Thanks for taking the time to visit my JustGiving page.

I think many of us may at some time in our lives suffer varying degrees of depression or know of someone who has been affected. Let’s help everyone be empowered to cope with the mental health problems whether it is via access to a trained counsellor or via Mindfulness workshops and ensuring those that need greater understanding and treatment receive the correct treatments whether in a residential care home or the community.

MIND in Norfolk currently helps approximately 2,500 people a year with a wide range of mental health illnesses. They not only help support and care for people within the community but operate residential care for those with more severe mental health problems. They run a series of Mindfulness workshops for young and old to teach techniques to cope
with the illness which can range from low mood, mild anxiety, depression to severe anxiety and stress related illnesses.



We need your help so that MIND can continue to operate, expand and they can be there - on the other end of the phone, in local communities and campaigning hard for better services and support. Everyone deserves the right to have that support available to them.