Its time the stigma surrounding mental health was lifted and people were able to discuss their issues  just as you would discuss your physical health.  So myself and a few friends are taking part in the SAMH Stomp on 6th October to help raise some money for this amazing charity. If you could spare a few £s all the money raised will help them to continue to provide much needed services and support to people when they need it most.

Thank you 

Katie xx

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