On the 17 and 18 December, I along with 5 White Rose Crossfit athletes will be raising money for the children's cancer charity, Candlelighters, as we compete in the 24 hour Global Crossfit Competition (www.24houramrap.com). What does this mean? Over 24 hours, between us we will need to complete over 48000 repetitions of prescribed exercises, if we are to stay in the race and make a top ten finish. Exercises could be pull-ups, burpees, handstand push ups, barbell lifts, one-legged squats....you name it, it will be on the list!

To help us get through this, we want to raise money for Candlelighters (www.candlelighters.org.uk), an amazing Yorkshire-based charity who support and care for children with cancer and their families. So please, PLEASE donate to this worthwhile cause!