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Hey everyone! I've decided to fight for mental health. Not just by trying to improve our services but I'm taking a plunge to the physical fight.
MMA is not just about flighting, it's about learning control while your body flows with peace. It's improves stamina and helps in reducing anxiety.
https://exerciseright.com.au/the-benefits-of-mixed-martial-arts-training/
All donations go to the mental health charity Mind. This charity does incredible work for those suffering from any sort of mental distress and illness
So please open your wallets, and donate.
In return I'll push myself through grueling intense physical training and I'll be in the ring in December for which you can buy tickets!
Here's the link to donate!