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Average Recorded Statistics, 330,000 People Died Annually From Pancreatic Cancer Worldwide Since 2012 - Richard Ellis, Krissy's Dad was one of the unlucky victims to this dreadful disease.
Inspired by Krissy's previous fitness challenges as a team her and 20 clients will be aiming to burn 330,000 calories through exercise over a 40 day period. This equals 8,250 calories a day! Now this might not seem much but taking into account busy life styles, recovery days, and other limiting factors this is a huge physical and mental challenge!
Lets give you an example of what it take to burn these calories: Krissy can run for 1 hour and will only burn approximately 400-600 calories, 1 hour of strength training would burn 200-300 Calories, 1 hour of Walking 300-500 calories. So as you can see as a team they have a huge challenge ahead of them!
Please follow our hashtag on Instagram #teamkrissyq8 for regular updates from the participants!
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