Thank you for taking the time to visit our JustGiving page.

We are organising a virtual 5k Easter weekend (11th -13th April 2020).

The aim is to give us an active goal and to engage in a team event (even if virtual!) and also raise money for our amazing NHS who I'm sure you will all agree are doing (as always) an amazing job during this national crisis.

We are aiming for teams of 4 and the winning team will win a voucher for a free 30minute sports massage each! Everyone will also receive a medal (which will be delivered when non essential travel is allowed).

Medals and vouchers are not coming from your donation money. LMC  Physio & Fitness will fund these. EVERY PENNY you donate is going straight to the NHS charity.

If you would like to join in you need to:

1) Make a donation on the Justgiving page ( minimum £10) and make sure you leave your name so I can see who has signed up

2) Contact me to let me know you have signed up either on the LMC Physio & Fitness facebook page or by emailing admin@lmcphysio.co.uk

3) On Friday 11th April the teams will be announced (teams of 4 hopefully, with names randomly drawn from a hat).

4) You then go out over the weekend and run your 5k while sticking to social distancing rules. IF YOU HAVE SYMPTOMS OF COVID-19 OR YOU ARE SELF ISOLATING DUE TO SOMEONE IN YOUR HOUSEHOLD HAVING SYMPTOMS PLEASE DO NOT TAKE PART. 

5) Eagerly await the results on Tuesday 15th April! 

PLEASE NOTE : Please be sensible and only run if you are a confident runner who has no current injuries or illness that would prevent you from normally running. You are running at your own risk in a solo run, just as you would on a normal training run, but this time you are raising money for the NHS. LMC Physio & Fitness takes no responsibility for any injury or accident which may occur during your run. 

Be safe and enjoy!