Thank you for reading this.

As most people know I am a huge fan of Headway East London. The members and the staff of HEL do such amazing things to support people who have acquired brain injury.

Lots of people apparently have 'always wanted' to walk on hot coals. I am not one of those people.  I am a resigned coward.  If you'd like to see this coward walk over hot coals and you can spare some £s please please sponsor me.  Or if you'd like to sponsor me not to do it that would also be much appreciated.