Thanks for visiting my page. I'm taking in part in The Strong Woman Challenge for the British Heart Foundation. This is a 31-day strength building challenge with a new strength exercise every day in October to improve my fitness and build strength, while also raising money for the British Heart Foundation.

The BHF has helped halve the number of people dying from heart and circulatory disease in the UK but sadly every day hundreds of people lose their lives. It's only thanks to support from people like you that the BHF can continue to develop new treatments and discover new cures. Every pound helps so please give what you can to help me hit my target. Thank you.