St Barnabas House is a charity based in Worthing which provides palliative and end of life care to adults with life-limiting illnesses.We believe everyone facing life-limiting illness should receive the care and support they deserve. Our mission is to provide dignity, comfort and choice for adults who need specialised, supportive care.Your generous support helped to provide specialist supportive care for 1,786 local people and their families at the hospice and in the comfort of their own homes last year.

My lovely Dede was recently taken into St Barnabas Hospice where she spent the last 3 weeks of her life. They did everything they could to make the experience as comfortable as possible for her and our family. It takes a special sort of person to do what they do and you can see they all do it with love and care in their hearts. 

Any challenge I do, won't come close to what Dede had to go through. Every single penny I raise will mean so so much and it really will to help make a difference. 

*COMPLETED* Saturday 1st May I will be starting my 75 hard challenge. The challenge consists of:

1. Two 45 minute workouts every day - one must be outside

2. Drink 1 gallon of water every day

3. Take a progress picture

4, Follow a diet of your choice

5. No cheats or alcohol

6. Read 10 pages of non-fiction every day

This challenge will be tough in lots of ways. I have tried and failed at 75 hard a few times already this year so I know how hard it is but I know my angel Dede will be by my side the whole time 💛

To finish my 75 days I will be taking on the big challenge.

*2022* 4 miles, every 4 hours, for 48 hours straight *2022*