Thanks for taking the time to visit my JustGiving page.

In recent years I have taken part in the Great South Run raising money for CiCRA who have given fantasticsupport to my daughter Laura who has suffered with Crohns disease through much of her Childhood.

However, in April this year my brother-in-law, Tony Treadwell lost his brave battle against a very rare form of Cancer known as Sarcoma.

Tony's wife Marie and his two children Will (11) and Izzy (3) are setting up `Tony's Legacy` in aid of Sarcoma Reseach.

So whatever I manage to raise participating in the Great South Run on 28 October 2012 will be split 50/50 between the two charities.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please donate what you can to two fantastic causes.

Many thanks for your support.