Early detection is the key to effective treatment of any illness, whether it be physical or mental. Men are less likely to seek help for either and it shows as they die earlier then women and are more likely to commit suicide.

As guys we need to learn to take care of ourselves in a healthy way.

I want to help spread awareness of these issues and hope to get people talking!

I started obstacle course running a couple of years ago and this year I am planning on doing more then ever, I hope with support I will manage to do these in a good time. If you want me to try something on a run make a worthwhile donation and ask me, or offer some money and donate if I manage it! (eg taking selfies with marshals). I will post updates and times as we go through the year.

Here's a list of the events I am entering:

March 19th:

Stowmarket half Marathon -  21km COMPLETED! 

Running with James

May 13th-14th:

Nuclear Rush - 12km Saturday, 12km Sunday COMPLETED!

Running with Nic

June 10th-11th:

Airfield Ancarchy - 5km, 10km Saturday and 10mile (16km) Sundy. COMPLETED!

Running with Nic and Ben

June 24th-25th:

Suffing legends - 5km, 10km Satuday and 10mile (16km) Sunday COMPLETED! 

Running with Nic, and Bradley

July 1st:

Judgment Day - 12km COMPLETED!

Running with Nic         

August 12th:

Mudnficent 7 - 7km COMPLETED! 

Running with Nic          

September 16th:

Nuclear Blast (daytime) and Blackout (nightime) - 5km multiple laps COMPLETED 20k

Running with Nic

           

September 24th:

Great east run: Half Marathon     COMPLETED 21K

Running with Jaime and Juliet.

September 30th:

Airfield Anarchy - Biggles last stand - 10km COMPLETED! 

Solo!

October 7th:

Mens Health Survival of the fittest - 10km COMPLETED!

Running with Nic, Abi, Vic and Bradley

October 14h:

Reaper - 10km COMPLETED!

Running with Nic

November 11th:

Nuclear fallout - 12km then 7km (very cold!)

Running with Nic

Over 220KM completed!