This consists of a 5km Stand Up Paddle, followed by a 10km bike ride, followed by a 5km Run.  It was all her own idea!  She'll be trying to do all this in under 3 hours (as some nasty person - Charlotte Lane - has offered more sponsorship, if she betters that time!). She'll be in and around Hythe Canal 13:00 - 16:00 so please come and cheer her on or join us for any of the sections.

SUP 5km - Unit 1 to Twiss Road (estimated time 1hr 40 minutes)
Bike 10km - Twiss Road to Unit 1 and back (50 minutes)
Run 5km - 5 laps from Twiss Road Bridge to Ladies Walk Bridge. (40 minutes)

That makes 3hr 10minutes which is why she might need some encouragement!!!

If you are able she would certainly be encouraged by your sponsorship.