Thanks for taking the time to visit my JustGiving page. I'm taking part in MIND's 30 days of yoga!

Much though I'd prefer the NHS to have good mental healthcare they've been systematically underfunded for forty six years and need to prioritise things that are most cost effective to deal with (Depression and anything that can be dealt with with CBT). MIND are a charity that provide useful tools for dealing with things like Dissociation (which I experience) that often fall through the cracks until someone ends up in crisis. A daily yoga practice helps keep me grounded which is why I'm joining in with this challenge. If you have cash to spare consider sponsoring me.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.