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Jet-speed Jen, Anna-hilator and Hypersonic Holly are doing the Superhero Tri this year to raise much-needed funds for Motivation, to help them realise their vision of a world where disabled people are included in all aspects of life.

This event is totally one of a kind, championing disability inclusion and doing away with competitive finishing times. Superheroes can bring sidekicks, gadgets and gizmos and all ages and abilities are welcome.

Jet-speed Jen will be cycling 20km, Hypersonic Holly will run 5km, and Anna-hilator will swim 750m! Please dig deep if you can.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.