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Throughout the Month of July - Uplift Unite Community Wellbeing are encouraging people to get moving and promote the benefits of regular exercise and the improvements this can have on our mental health & well-being and raise funds for Fortalice. You can choose how you complete the miles, walk, run, jog, wheel, cycle and what your personal goal is. 

Uplift Unite also raise awareness and offer prevention advice and support for Community Subjects. Domestic Abuse can mean many things to many people, it can be verbal insults, emotional manipulation, financial and personal control, isolation and violence.  

Don't underestimate what this can do to a person, Their emotional health, wellbeing, self respect and self love can be shattered. It can take many years to recover, to learn to  trust again, to learn to love again. 

Fortalice provide front line service that support families who are, or have been affected by Domestic Abuse and Violence. Please help us to help them continue to raise valuable and much needed funds. If you would like to get involved please email Jane & Lesley at info@uplifunite.co.uk for  registration form.  

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.