On the 25th July I'll be taking my first ever Zumba class, led by the talented Zumba Sarah. 

This all started as a light-hearted challenge during the General Election campaign, and now I'm gearing up to don my Lycra and hit the dance floor, all in aid of Norwich & Central Norfolk MIND and the Cromer & District Food Bank.  

MIND provides support and advice for those struggling with mental ill-health, as well as campaigning to improve mental health services across the UK. Mental well-being is a topic close to my heart, and one that deserves as much recognition as possible. 

The Cromer & District Food Bank is a vital service in Cromer, providing three nutritionally balanced meals a day as well as supporting locals who are referred to them in times of crisis.

If you'd like to donate towards MIND and the Cromer & District Food Bank's work, it would be hugely appreciated.

If I reach my fundraising target, a video will be going out on Facebook!

To learn more about the link between physical activity and mental well-being, follow this link >>> https://www.mind.org.uk/information-support/tips-for-everyday-living/physical-activity-sport-and-exercise/about-physical-activity/#.WWZMX4TyuUl

To learn more about the work of the Cromer & District Food Bank, follow this link >>> https://cromerdistrict.foodbank.org.uk/about/

For more information regarding Zumba Sarah's classes in North Walsham, visit her page here >>> http://sarahyendell.zumba.com/