On Sunday Im riding 100 miles for the Britiah Heart Foundation!! 

 

Bit nervous seeing as I haven't actually ridden more than half the distance yet, but ill be doing it safe in the knowledge that it's for a great cause because BHF are leading the fight against heart disease. It being good cause and all, use this as reason to chip them a donation and spur me on on the day! 

cheers

Ollie