I'm taking on 5K a Day in October for Campaign Against Living Miserably.

Nearly 10 years ago I lost my brother Mark to suicide. He was 51 at the time and had 3 young daughters.

2 weeks ago I returned from an all inclusive holiday to Corfu and was the heaviest I've ever been.

I'm taking the challenge to help myself and to help CALM (Campaign Against Living Miserably) and their lifesaving services. Your contribution will help them reach more people.

Together with CALM we can all take a stand against suicide. That means standing against feeling hopeless, standing up to stereotypes and standing together to show life is always worth living.Every week 125 people in the UK take their own lives. CALM exists to change this - by offering life-saving services, provoking national conversation, and bringing people together to reject living miserably.

And maybe I'll lose some weight...