[{"type":"paragraph","nodes":[{"ranges":[{"text":"We are taking on the Yorkshire Three Peaks Challenge to raise money for Andy’s Man Club, supporting men’s mental health."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":""}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"24 miles. "}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Three peaks. "}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"One long, tough day."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":""}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"But this is about more than just the physical challenge."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":""}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Andy’s Man Club exists to remind men that it’s okay to talk. Too often, struggles are hidden, conversations are avoided, and people feel like they have to face things alone."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":""}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"We want to help change that."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":""}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"As we take on Pen-y-ghent, Whernside, and Ingleborough, we’ll be pushing ourselves physically but also thinking about the bigger reason behind it all. Because while climbing mountains is tough, opening up and speaking honestly can be even harder."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":""}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Every step we take is for the men who feel like they can’t talk. "}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Every mile is for those who need support. "}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Every donation helps keep these vital conversations going."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":""}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"If you can, please support us. No matter the amount, it makes a real difference."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":""}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"And if you take one thing from this, let it be this:"}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":""}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Check in on your mates. "}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Start the conversation. "}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"It’s okay to talk."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":""}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Thank you for your support."}],"type":"text"}]}]