A decade on from my last official half, I'm running for the Stroke Association because its more than 2 decades since my dad has his stroke and more than 4 since my grandfather did. My dad's still here I'm pleased to say but it still affects him daily. They do great work helping stroke victims and hopefully keeping running will help me break the chain

When stroke strikes, part of your brain shuts down. And so does a part of you. Life changes instantly and recovery is tough. But the brain can adapt. Our specialist support, research and campaigning are only possible with the courage and determination of the stroke community. With more donations and support from you, we can rebuild even more lives.