As musicians ourselves we understand why the work that Tonic does is so important.

The music industry can be a tough one, and the very nature and uncertainty of it can put a huge strain on your mental and physical health at times.

We’d love to try and raise a bit of cash for the Tonic guys and gals and all the amazing work they do.

We both agree that running has made a huge positive change to our lives and definitely helps us keep positive mental health, so we thought the great south run was a very apt way to do it!

If you have anything spare to give we’d really really appreciate it!