I've decided to take on the (slightly harder than I thought it would be) challenge of running 10K, all in one go.

As the evidence above shows, I've never quite been a natural at these things.

I'm running this for Rape Crisis, who support thousands of rape and sexual violence victims each week. In a country where 1 in 5 women aged 16 - 59 has experienced some form of sexual violence since the age of 16 the services they provide are vital and deserving of our support. 

Visit https://rapecrisis.org.uk/statistics.php for more information about the work Rape Crisis does.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.