Thanks for taking the time to visit our JustGiving page.

As you all know we are not the fittest bunch on the planet. (anyone who has seen JK play football knows he doesn't run much).

We understand that everyone is feeling the pinch at the moment, but we would appreciate if you could give as much as you could afford to such a worthwhile charity. The Marie Curie Cancer Care (West Midlands Capital Appeal) have helped many thousands of people affected by Cancer in the UK, providing support and invaluable assistance through a very difficult time.

Thanking you all in advance, and hope you pay extra if Sally does a Paula Radcliffe!!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.