One in four of the British population will suffer from a mental health issue at some time in their life.  Many will keep quiet and keep their feelings bottled up but why? 

We need to talk! Talking about anxiety and everything related means it is no longer a taboo issue and people can get the support they need.  Too many people suffer alone which is why we have decided to raise money for No Panic;  A voluntary charity that helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other
related anxiety disorders.  Please give what you can and help us spread the word that there is help out there.

At the end of January we will be trekking through extreme weather conditions and brutal altitudes to reach the ancient Incan city of Machu Picchu set high in the Andes Mountains.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.