to everyone who sponsored me, thank you so much and yes I have completed it! 

7hours and 31mins...

 

I am completing a half ironman alongside 12 of my work colleagues as part of our fund raising efforts for Sport Relief.

On the 14th March we'll be completing a:

1.3 mile swim, 50 mile bike, 13.3 mile run (hopefully no walking!)

My personal motivation is to complete this in memory of my late Mother, Ann, who would have been 60 this year.

I'm raising money for the Thames Valley Hospice because of the fantastic support and care they gave to my mum and family during those difficult months.

Really appreciate your support and donation - Adam x

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