Hey everyone! 👋

This May, I'm taking on a personal challenge and running 5k every single day to raise money and awareness for the charity, CALM (Campaign Against Living Miserably).

Like many, I've experienced firsthand the devastating impact of mental health challenges, having lost friends, colleagues, and even family members far too soon. I've also had my own wobbles along the way, and it's made me even more passionate about the work CALM does in supporting anyone who's struggling. Their helpline, webchat, and resources are a lifeline for so many.

Every step I take this month will be in support of their mission to make sure no one suffers alone.

If you'd like to cheer me on and contribute to this amazing cause, you can sponsor my journey here

Even a small donation can make a huge difference. Thank you so much for your support – it means the world! ❤️

#5kADayMay #CALM #MentalHealthAwareness #RunningForACause #SupportCALM #MakeADifference