Thanks for taking the time to visit my JustGiving page.

I'm taking part in four events to raise anything I can to assist MIND Charity to be able to reach out to us all in times of need, my events  are: 

1) Lakeland 50. (50 mile run in the lake district).

2) Ironman Cork (3.8km Swim - 180km Bike - 42.2km Run).

3) Running the Yorkshire 3 Peaks

4) Mont Ventoux x3 (assend and desend the three routes of Mont Ventoux via Bédoin, Malaucène and Sault by my trusty bike).

Mental health is very individual and specific to each person. I've had friends who've had help from MIND and I've lost a friend/work colleague through suicide. We may sometimes feel down at times, its a natural, but its important for us to reach out if we are starting to feel the pressures of life if its having a knock-on effect for a prolonged period of time. 

I use Physical activity and being outdoors, and try and live the healthiest lifestyle I can. The last 2 years have shown us a time none of us have ever experienced or dealt with, like sudden loss of work, loss of a loved one... so many to cover in this little paragraph.  So any funds I can raise for MIND charity I believe is going to a good cause, and why not ask for your help to raise for this charity for these events.

Reach out - Its okay not to be okay.... OK!!!! 

:)

I will be trying as best I can to document and share training events and adventures on the lead up to these events (and if they are postponed I will be doing the rescheduled event but we are looking good for now).... run Adi.... RUN!!! 

Thank you.

    (Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity).