Xmas Fast… and behaviour change [though probably not the behaviour you’d choose] !!

24 hour Xmas day fast… at Hope’s parents and it’s going to be a FABULOUS  spread but painful though this is going to be, there is a definite righteous feel to it!... and the behaviour change… as I’m now approx 8kg overweight I’m cutting out snacking for 2015 [which will have the intended consequence of pleasing my wife who hates me picking at her cooking!].

So if you’d like someone to gain on the back of my pain please donate to the LIFECHANGING charity  Journey Of a Lifetime Trust. A fabulous charity that I’ve been involved with for 22 years now. www.jolttrust.org

Thanks all and have a wonderful Christmas…

Buzz xx

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.