I attended the local hydrotherapy sessions run by 'Bay Aqua Therapy' (part of Morecambe Bay Hospitals Charity), for over a year following my RTA in September 2010. The sessions are entirely funded by donations and the physios involved give up their time for free. The sessions made a huge difference to my recovery, helping me to rebuild my core strength and stability and strengthen my muscles after multiple injuries and extensive surgery. It was great to see lots of other people helped on their road to recovery too. I am doing the swim partly as a personal challenge but also to give something back to a charity and the people that really make a difference.