I'm going to Zip slide from the top of the Cow, at the Cow and Calf rocks above Ilkley, to raise loads of cash to help support Sue Ryder's

and, in particular, in memory of Wheatfields hospice's expert, compassionate care provided to my husband, Roger and many others in the same position.

First I'll walk to the top of the iconic cow rock and then jump from it, sliding 270m at speeds of up to 35 miles per hour. The event is strictly for Sue Ryder and is in Ilkley West Yorkshire.