Amber's page
amber staynings is raising money for Licensed Trade Charity
Story
Taking on all weather conditions, tricky terrain and long distances 'Pedalling For Pubs' aims to raise money and support those who work in the pub and hospitality industry via the great work from 'The Licensed Trade Charity' and 'Only a Pavement Away'.
I care so much about this industry I will do whatever I can whenever I can do support it.
I also had my life turned upside down in 2021. Paramedics rushed me into UCLH with heart disease. As an ambitious business owner in the hospitality sector I was regularly working 12 hours days, 6 days a week. I had to make some dramatic lifestyle changes to fight to reverse my condition and put my health first.
I've given up smoking, alcohol, caffeine, kick-started a plant-based diet and exercise regime and tried to reduced my working hours to make more time for self-care.
It's taken this terrifying experience for me to realise that without her health nothing else matters.
It’s well known that the hospitality industry wears a culture of over working like a badge of honour and is known for destructive habits such as alcohol abuse and stressful working environments. I want to help change this!