Every year, 1 in 4 of us will experience a mental health problem however thousands of people are still struggling. I strongly believe that no one should face a mental health problem alone and that the stigma needs to be broken that it is okay not to be okay.
This is something I am very passionate about and is something very close to home so I have decided to do a Skydive for the charity MIND, which helps provide support directly to those who need it.
Please have a look at all the fantastic work the Charity MIND does using the link below and any kind donations would be highly appreciated.
https://www.mind.org.uk/
