I'm taking part in Run Norwich to raise funds for Norwich & Central Norfolk Cruse Bereavement Care. Any donations will help this fabulous and important charity to train more bereavement support volunteers to help and support more bereaved adults in the community. 

My running is a little rusty so this is a challenge for me and a reason to get out for a run with Sandy the dog every week in training! And don't even mention the fact that I turn 40 in May! Your support would be much appreciated thank you.