Solent Mind is a mental health charity in Hampshire. We are here for anyone experiencing a mental health condition. We are so excited to be part of RED January 2019, encouraging everyone to get active every day to support their mental health.

I'll walk further, swim, do yoga, pilates or boxercise. I'll be active every day. I'll make January a wonderful month. And I'll raise some money for Solent Mind on the way. Please support and encourage me people!