Mind Over Mountains are a mental health charity offering immediate and accessible support by bringing together hill-walking and mindfulness in nature, alongside time with experienced coaches and counsellors in an unpressured, unhurried setting. Here’s what your donation could contribute towards: • £40 would pay for one person to attend a day-walk • £50 would provide a follow-up professional counselling for someone in need • £195 would cover a full weekend of respite in nature