Andreas's The Fan Dance - Pen Y Fan 15 mile fell run page

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This years event is dedicated to Nikki - a true fighter! The Butterfly AVM Charity is doing some wonderful work to try and find a cure.

This year I am running the Fan again. It’s a fell run up and down (twice) the highest mountain in the Brecon Beacons, Wales. Covering 15 miles of terrain which requires concentration for up to 5 hours due to the risk of turning an ankle or worse. The race requires the runner to carry a pack with emergency provisions and is timed. It is gruelling and the race is more psychological than physical. On the return stretch and after 11 miles you have to climb the summit for a second time and it’s very steep!

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