The Charity Gym
Anna Ward is raising money for St John Ambulance
Story
Thanks for visiting The Charity Gym and hopefully looking to take part.
Due to the success of the one off class that donated £370 just for a half hour class, we are going to keep doing this to support SJA. They loved it
I have decided to put on some more sessions, all proceeds go to charity (none to me!).
Please let me know when you have donated and for what class, and will send you the zoom detail privately. You can DM me on award_pt or email me on angraceward@hotmail.com (if you don't have my mobile number
Timings of the schedule this week
Monday - 6 45pm, Core Blast (35 mins)
Tues - 8am, Body strength + conditioning (45
mins)
Wed eve - 6 30pm, Yoga suitable for all levels (45 mins)
Thursday - 6 30pm, HIIT (35 mins)
Saturday - 10am, Strength + HIIT finisher (1 hour)
I am absolutely thrilled to be putting this time towards this cause and also to be getting you guys moving. I don’t want to set a certain amount that you have to donate as I would love you to come to all the sessions (if you can).
A donation per session is a must but what you donate is up to you (however a min of £3 for 30 min class and £5 for 45 class) - hope that is reasonable :)
Thanks , Anna
Due to the success of the one off class that donated £370 just for a half hour class, we are going to keep doing this to support SJA. They loved it
I have decided to put on some more sessions, all proceeds go to charity (none to me!).
Please let me know when you have donated and for what class, and will send you the zoom detail privately. You can DM me on award_pt or email me on angraceward@hotmail.com (if you don't have my mobile number
Timings of the schedule this week
Monday - 6 45pm, Core Blast (35 mins)
Tues - 8am, Body strength + conditioning (45
mins)
Wed eve - 6 30pm, Yoga suitable for all levels (45 mins)
Thursday - 6 30pm, HIIT (35 mins)
Saturday - 10am, Strength + HIIT finisher (1 hour)
I am absolutely thrilled to be putting this time towards this cause and also to be getting you guys moving. I don’t want to set a certain amount that you have to donate as I would love you to come to all the sessions (if you can).
A donation per session is a must but what you donate is up to you (however a min of £3 for 30 min class and £5 for 45 class) - hope that is reasonable :)
Thanks , Anna