It's that time of year when my running shoes take over and lead me 13.1 miles around the Royal Parks.  Once again I will be running for the United Nations Children's Fund (UNICEF) and this time I have persuaded Harry to join me. 

UNICEF works across the world to overcome the obstacles that poverty, violence, disease and discrimination place in a child's path.  

Your donation will help promote girls' education, provide immunisation against common childhood diseases, help prevent the spread of HIV / AIDS amongst young people and assist in creating protective environments for children.  

UNICEF believe that we can, together, advance the cause of humanity.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.