🔥 NEXT MONDAY 4th MARCH 🔥

Me and Joshua will be body weight lungeing from the gym door to Barnton at lunch time, this is 1.5 miles of CONSTANT lunges, and we will be LIVE on Facebook the whole time, it won’t be pretty 🤣😳😳

We aren’t doing this for any other reason than the fact that we are all gifted with the ability to exercise and move our body, something we all should be more grateful for in life, we have however chosen the Alzheimer’s charity, this is something my very loyal clients and people I also call friends Hanna & Gareth are experiencing with Hannas Dad, and I’d love to help this charity in any way possible 🙏🏻🙌🏻

We also want to show that we as trainers are human beings, and this will potentially kill us for sure 🤣🤣🤷🏼‍♂️🤷🏼‍♂️ 

THANK YOU EVERYONE ❤️