Between 24 and 31 October I will be participating in the Hell Week event, which is run by my local gym. During this week I will attend at least 5 sessions - running around 10 miles, rowing 10 km and doing 1500 sets of floor exercises in total. 

I hope to raise funds for a recently established 'Hand to Hold' charity, which was inspired by a life changing event. The charity primarily works with  Russian speaking families in the UK to help them with support and inclusion. The charity offers psychological and legal support, helping those who are in need and could be very far from their families.