On Sunday June the 19th we will be cycling from London to Brighton as part of the British Heart Foundation sponsored bike ride.

As you may know none of the team are avid cyclists with most of us not having ridden in an event like this before. The ride is around 54 miles consisting of the traffic filled streets of London and the rolling hills of Sussex. However we aim to start as a team and finish as a team.

British Heart Foundation is a fantastic charity which helps to find new ways to fight heart disease and provides invaluable support to sufferers and their families.

Please donate anything that you can afford as raising plenty of money for the charity will make the ride that bit easier! Don't forget that gift aid helps add that little bit more for the cause so don't forget to fill in the details!