Give Five is our brand new virtual challenge in support of our new Think Brain Health campaign. Complete it in five weeks between 15 February and 18 April and help fund life-changing dementia research.
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I'm part of ARUK's CEO Team, trying to get fit and raise money for this brilliant cause! It's all about giving it five - 5 days a week of exercise, for 5 weeks aiming to travel 500K together and raise £500 👍
* Upping the challenge for the last two weeks by adding 100 burpees to each day of exercise in memory of my beloved Grandpa who had dementia. He would have been 100 this month ❤️