I obviously enjoyed that triathlon...

I have had a bit of a battle with depression and anxiety and the rest of it over the last few years which among other support resulted in me getting a free gym pass from my GP. A few days at the gym now and then and here we are. 

I am completing another triathlon in September, but more importantly the Cardiff half marathon in October. Decided to try raise a few quid for Mind again, so anything you can give would be great! 

Mind offer unique, vital and amazing services to those experiencing mental health problems. They offer support and guidance to individuals themselves and also campaign for the improvement of mental services across the health network. Such groups need our support in return, in funds as well as with raised awareness, and it is critical they continue to support and be supported as I and many of us know first-hand. More about Mind can be found here: https://www.mind.org.uk/about-us/what-we-do/

Thanks for the support :)