Throughout June I'll be stepping up and doing 30 minutes of physical activity every day for 30 days as part of Bowel Cancer UK’s Step up for 30 challenge. With your support, together we will help save lives and improve the quality of life for all those affected by bowel cancer.

I was diagnosed with breast cancer in August 2017, but during my journey I met a lot of young bowel cancer patients, who inspire me tremendously.... Amy, Deb, Kelly and all the others.... there are many cancer types and it can hit anyone at any age and we need to raise awareness for people to listen to their bodies, look after themselves and trust themselves, if they feel something is wrong despite doctors assuring that all is fine or that they are too young for breast, bowel or whatever cancer....