-Forty years ago I ran the first ever Great North Run as a 19 year old and finished in 72 mins, as can be seen, I've ran it many times over the years but this time, its a special occasion, I'm running it with someone very special, my daughter.

A few weeks ago, I was the proudest man on the planet as I walked her down the aisle, side by side, together, however I have a funny feeling she will be leaving me way behind on this run and will have to wait for me at the finish.

I am so immensely proud to be doing this with her as we attempt to raise funds for Motor Neurone Disease, it won't be easy but I'll give it my best shot, any support would be fantastic.
40 years since I ran the first one, but this one will be so special