On the 6th of October, I'm going to be cycling from Palace to Palace in aid of The Prince's Trust.

For those of you that don't know me to well, exercise isn't as big a part of my weekly routine as it should be. 8 years ago I slipped 2 discs in my back that took surgery to correct, before doing the exact same thing again 3 years later. As a result of these injuries, I have shied away from any situation that could cause strain on my back.

So in training for this not only have I got on a bike for the 1st time since I was a teenager and not only will it will be the most exercise I have completed in over 20 years, but this will be me proving to myself that by back isn't a reason not to push myself.

Please help me help them by giving whatever you can using the 'donate' button.

Thank you in advance for your generosity, it means a lot!