I have taken on the challenge of cycling 308 miles to Paris, not because I love cycling, not because I'm mad about fitness, but purely because I don't know how to say no.

Anyone that knows me will know that I don't ever cycle, and it has been years since I have even sat on a bike. But when I was asked to do a bike ride with a good friend of mine, I think I agreed to do it before knowing just how big this challenge really is.

YPWD is a truly amazing charity that helps improve the lives of younger people suffering with dementia, and helps makes lives of their loved ones slightly easier by giving them support.

I have the pleasure of living with someone that works for this charity, and I get to hear about all the activities they do each day, and it really does improve their lifestyles. Without the support of people like us, these people suffering wouldn't have a quality of life that they are able to have, so please show some support and donate any amount possible for this great cause.

Thank you for reading and thank you for your support