As part of Pride month me and my colleagues are going to be raising money for the charity MindOut.org.uk, a mental health service ran by and for the LGBQT+ community.

I've got a love hate relationship with running but know the benefits it can have on your mental health. So here I am challenging myself to run 75k (46.6 miles) in June for a charity which supports the mental health of the LGBQT+ community. 

This is going to be a challenge as I barely manage 4k in a month never mind 75k, I will ensure to track all runs and have my inhaler at the ready! 

It would be hugely appreciated if you could give me and team Sift some support with a donation for a very important cause.

Wish me luck and a big thank you!!