My lovely mum suffered from Muscular Dystrophy and was only 63 when she passed away.  This was 21 years ago and I am now 61 nearly the same age my mum was.

To support all those suffering from this dreadful disease and in memory of my mum I have decided to get up off the couch and attempt to be able to run 5k or 30 minutes three times a week in 9 weeks time. 

Update: 29th June 2020

I only went and done it 😳 9 weeks of running and can actually run 30 mins without stopping!! I didn’t think it was possible but it really is Couch to 5k in 9 weeks. 

A massive thank you for all the support I have received along the way from my family, friends and also the charity Muscular Dystrophy UK who contacted me to offer support and encouragement.

Any amount you are able to donate no matter how small will help to support this fantastic charity.

Thank you

Bev