I am completing a 13 mile walk with my lovely work colleagues, to raise money for The Walk and Talk Trust. The charity educates school children & socially isolated adults in the benefits of walking & talking.

The concept of walking supporting both physical health and mental wellbeing, is something we try to share with the children and their families in school. The charity have not only provided walking boots to all our Year 6 children, but have supported us with resources and initiatives to encourage getting outdoors.